Still working it all out
Whether you are at university or in a full-time job, or juggling both study and work, you are bound to hit ‘the wall’. The wall of pushing yourself too far that you are surrounded by things to do with little motivation. We are all susceptible to burnout, but this guide can help put you back
Starting a new exercise routine can be very challenging. Of course, you have to summon up enough motivation and drive to actually start working out, but there are also many stumbling blocks that can hinder you from working out. Some common excuses include time and money. Most people find it difficult to squeeze in a
Contrary to what a lot of people probably think, the adjective ‘beautiful’ holds more meaning to it than you can possibly imagine. Apart from the physical aspect of beauty, which means being beautiful on the outside, it can also mean that you have a beautiful soul, a beautiful smile, or a beautiful character. However, what
Do you ever find yourself feeling a bit out of touch and unfocused throughout the day? When you make weekend plans, do you suggest where to go, or do you follow along with the majority vote? While sacrificing your own wants and needs for the sake of others can be an admirable quality, you shouldn’t
Written by Anabel Monet Ramirez Keeping fit when you have an office job can be hard to do. Temptations are all around from replacing a nice home cooked meal with McDonald's to taking the elevator instead of the stairs. You soon find yourself slipping into the lazy life with several bad habits you can’t seem
As Christmas is just around the corner, most of us are starting to get into that holiday spirit. This means planning the most relaxing and enjoyable days with our loved ones where we tend to shower each other with love and affection, and some amazing gifts as well. As much as we love and care
Nowadays, it seems like there’s no human being that is perfectly content with their reflection in the mirror. Negative self- and body image or a more serious condition – body dysmorphic disorder – used to be suffered mostly by teenagers and lasted no longer than this turbulent life period. However, as we evolve for the
Today we bring you a post originally published at Colours of nature, who have been kind enough to let us use some of their work. If we take a moment to stop and ponder on all the showers of blessings that each of us have been receiving since the time you were born, you are
Do you guys watch Sex and the City? You know that scene in the movie, where Carrie tells Samantha she is getting married, and wants her to be her maid of honor, and Sam replies it’s “painful and unnecessary”? Well, something similar happened to Jemma and myself nearly a year ago. For future reference, Jemma